1) Social Distancing: Everyone in class will be stationed in 6x6’ squares that are themselves 6’ apart from other squares. Within your square will be your own hand disinfectant and a spray bottle of disinfectant for your equipment, along with a towel for cleaning. BRING YOUR OWN towel for sweat. 2) Entry/Exit: We will use the lobby door as our entrance and the side door as our exit. Right before class begins, the front
The DentonMAC Martial Arts Program focuses on the cultivation of a better person in all aspects mind, body, and spirit. Through dedicated practice of the arts offered at our facility, the sincere student will grow into the fullest, best version of themselves. The teachers are concerned with keeping the traditions and integrity of their respective arts, but at the same time, are open to meeting the individual on their level.
You’ve done your research: you see CrossFit Gyms popping up all over town. What makes the DentonMAC experience special? At DentonMAC, we take a unique approach to fitness by creating an inclusive environment where everyone is welcome and challenged to be their best. The typical CrossFit atmosphere can be intimidating to a beginner. CrossFit gyms are often filled with athletes who possess high-level skills and strength that may seem unapproachable to a