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Denton Martial Arts | Conditioning

Iron Bell Zen

Iron Bell Zen

* DURING OUR RESPONSE TO COVID 19, GYMNASTICS CLASSES ARE ON HOLD. THESE CLASSES WILL RESUME AS OPERATION CAPACITY INCREASES AND THE SCHEDULE ALLOWS. *

Iron Bell Zen is an informal meditation group, founded in 2016 by Matthew Bourbon and Robert Jessup.  Generally following the Soto Zen tradition, we meet at DentonMAC every Sunday from 9:00am to 10:00m. Please join us and sit zazen (seated meditation) for two 25 minute sessions with a 5-10 minute break in between sittings. No experience is necessary and all are welcome.

CLASS TIMESLOTS

Sunday

9:00AM – 10:00AM

 

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At  DentonMAC, we take a unique approach to fitness by creating an inclusive environment where everyone is welcome and challenged to be their best.

Operating Hours

Monday – Friday:
08:15 – 11:30  |   4:15 – 7:30

Saturday:
08:15 – 1:50

Sunday:
08:50 – 11:30

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