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Denton Martial Arts | Conditioning

Iron Bell Zen

Iron Bell Zen

 

Iron Bell Zen is an informal meditation group, founded in 2016 by Matthew Bourbon and Robert Jessup.  Generally following the Soto Zen tradition, we meet at DentonMAC every Sunday from 9:00am to 10:00m. Please join us and sit zazen (seated meditation) for two 25 minute sessions with a 5-10 minute break in between sittings. No experience is necessary and all are welcome.

CLASS TIMESLOTS

Sunday

9:00AM – 10:00AM

 

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At  DentonMAC, we take a unique approach to fitness by creating an inclusive environment where everyone is welcome and challenged to be their best.

Operating Hours

Monday – Friday:
08:15 – 11:30  |   4:15 – 7:30

Saturday:
08:15 – 1:50

Sunday:
08:50 – 11:30

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