Iron Bell Zen

* DURING OUR RESPONSE TO COVID 19, GYMNASTICS CLASSES ARE ON HOLD. THESE CLASSES WILL RESUME AS OPERATION CAPACITY INCREASES AND THE SCHEDULE ALLOWS. *

Iron Bell Zen is an informal meditation group, founded in 2016 by Matthew Bourbon and Robert Jessup.  Generally following the Soto Zen tradition, we meet at DentonMAC every Sunday from 9:00am to 10:00m. Please join us and sit zazen (seated meditation) for two 25 minute sessions with a 5-10 minute break in between sittings. No experience is necessary and all are welcome.