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Body control, core strength, and joint stability are paramount for fitness gains and injury prevention. Gymnastic skill class focuses on these things through techniques on the parallettes, rings, and floor. All techniques are taught through progressions, and are suitable for

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At  DentonMAC, we take a unique approach to fitness by creating an inclusive environment where everyone is welcome and challenged to be their best.

Operating Hours

Monday – Friday:
08:15 – 11:30  |   4:15 – 7:30

Saturday:
08:15 – 1:50

Sunday:
08:50 – 11:30

Our Socials

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