Wanting to make his body stronger, faster, and overall more fit, John expanded his martial arts training with CrossFit methodology due to his…

Kalah has played a variety of sports since she was 5 years old — focusing in particular on soccer, basketball, track & field, and cross-country running…

Matt grew up in a small town in Iowa. After moving to Denton at the age of 13, he started playing football. He also ran track, being ranked in…

Jason began his CrossFit journey in 2014, at the age of 40, after an on-again/off-again relationship with fitness throughout most of his life. Jason’s goal…

Abby began her crossfit journey through the persuasion of a dear friend to join in 2018, and she never turned back. She realized her need for keeping physically fit in college…

During her participation in many of the CrossFit programs, she began to fall in love with the community around her. She discovered that she was surrounded by people…

About In 1995, Thompson Sensei began his training in Aikido at a University of North Texas club while attaining his BFA in Drawing and Painting. Studying…

Juan Pablo Villarroel was born in Caracas, Venezuela, on January 25, 1965. Training martial arts has been part of his life since the 1980, when he started…

Get to know Jon at our dojo by joining one of our Brazilian Jiu-Jitsu classes. Jon’s bio is in creation and will be added to our website soon…

Idean Salehyan (Dean) began training in martial arts as a college undergraduate at UC, San Diego in 1997.  He started with Tang Soo Do…

Matthew Bourbon is currently a nidan who started training in Aikido under Hideki Shiohira, Shihan in San Francisco, California. He continued his training…