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CrossFit

Martial Arts

About our School

All are welcome. You need no experience to start training at DentonMAC. We treat our gym like a school. Coaches included, we all come to learn new skills and improve our functional fitness. In every class, you’ll be taught technique first, because we want to keep you safe. The instructors will meet you at your level, and help you progress at your pace. The classes are well structured and meant to challenge you to grow into the best version of yourself. You’ll also be encourage to challenge your own expectations of what is possible.

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About

Programming carefully structured to challenge you to be your best you.

Teaching methods focused on skill transfer between movement methodologies in a welcoming community.

Prioritizing safety by focusing first on key points of performance and technique.

Encouraging you to move toward your goals while continuously implementing new and progressive methodologies.

Cross-training in sport and art through a program that incorporates play.

Benefits

Find the Class That Suits You

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CrossFit Group Classes
6:00 AM - 6:40 AM
CrossFit Group Classes
6:00 AM - 6:40 AM
CrossFit Group Classes
6:00 AM - 6:40 AM
CrossFit Group Classes
6:00 AM - 6:40 AM
CrossFit Group Classes
8:30 AM - 9:10 AM
CrossFit Group Classes
8:30 AM - 9:10 AM
CrossFit Group Classes
8:30 AM - 9:10 AM
CrossFit Group Classes
8:30 AM - 9:10 AM
CrossFit Group Classes
8:30 AM - 9:10 AM
CrossFit Group Classes
8:30 AM - 9:10 AM
CrossFit Group Classes
9:30 AM - 10:10 AM
CrossFit Group Classes
9:30 AM - 10:10 AM
CrossFit Group Classes
9:30 AM - 10:10 AM
CrossFit Group Classes
9:30 AM - 10:10 AM
CrossFit Group Classes
9:30 AM - 10:10 AM
CrossFit Group Classes
9:30 AM - 10:10 AM
Martial Arts Kids - All Ages
10:30 AM - 11:10 AM

Weightlifting
10:30 AM - 11:30 AM
Aikido
10:30 AM - 11:10 AM
Judo
12:00 PM - 12:40 PM
Aikido
12:00 PM - 12:40 PM
CrossFit Group Classes
2:00 PM - 3:00 PM
CrossFit Group Classes
4:30 PM - 5:10 PM

Martial Arts Kids - (5-8)
4:30 PM - 5:10 PM
CrossFit Group Classes
4:30 PM - 5:10 PM
CrossFit Group Classes
4:30 PM - 5:10 PM

Martial Arts Kids - (5-8)
4:30 PM - 5:10 PM
CrossFit Group Classes
4:30 PM - 5:10 PM
CrossFit Group Classes
4:30 PM - 5:10 PM
CrossFit Group Classes
5:30 PM - 6:10 PM

CrossFit Group Classes
5:30 PM - 6:10 PM
CrossFit Group Classes
5:30 PM - 6:10 PM

CrossFit Group Classes
5:30 PM - 6:10 PM
Karate-Do
6:00 PM - 6:40 PM
CrossFit Group Classes
6:30 PM - 7:10 PM

Karate-Do
6:30 PM - 7:10 PM
CrossFit Group Classes
6:30 PM - 7:10 PM
CrossFit Group Classes
6:30 PM - 7:10 PM

Brazilian Jiu-Jitsu
6:30 PM - 7:30 PM
Aikido
6:30 PM - 7:10 PM

Weightlifting
6:30 PM - 7:10 PM
Judo
7:30 PM - 8:10 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!
Schedule

CONTACT US AND JOIN THE TEAM

Contact us with any questions about our programs or the registration process. Schedule a visit with us during our open hours to check out our facility. We look forward to working with you!

1071 Shady Oaks Ste 100
Denton, TX 76205
info@dentonmac.com

CONTACT
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At  DentonMAC, we take a unique approach to fitness by creating an inclusive environment where everyone is welcome and challenged to be their best.

Operating Hours

Monday – Friday:
08:15 – 11:30  |   4:15 – 7:30

Saturday:
08:15 – 1:50

Sunday:
08:50 – 11:30

Our Socials

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